FITNESS CLASSES

Our classes are held indoors and feature expert coaching from master trainers, awesome music, state of the art equipment, and a supportive fun environment to achieve your every goal!

MISSOURI CITY & CYPRESS

BOOT CAMP

Join us for safe, fun and effective workouts for all fitness levels. Every boot camp class ends with 15 minutes of gentle recovery yoga. You will leave class feeling the hard work you’ve accomplished, but also refreshed and relaxed.



MISSOURI CITY STUDIO

PELOTON

Complete a 20, 30, 45 or 60 minute ride. Ride live with an instructor lead class, or choose to stream a previously recorded ride. Compete on the leaderboard real time with riders all over the world, or just do a scenic ride of your choosing.



MISSOURI CITY STUDIO

WATERROWER

Complete a 20, 30, 45 or 60 minute rowing workout on our state of the art WaterRowers. Choose an instructor-lead workout to stream, or just do a rowing session of your choice. Streaming workouts include rowing and weight training done in intervals.


MISSOURI CITY & CYPRESS

YOGA

Our yoga is great for those looking for relaxation and flexibility, or for a more focused skills-based practice. We also incorporate foam roller, TRX & aerial swings in our yoga classes for added benefit and variety. Classes are small for personal attention and safety.

CLASS SCHEDULE

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January 2019

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6:00 pm – 7:00 pm

Boot Camp

Cypress Boot Camp
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6:00 pm – 7:00 pm

Boot Camp

Cypress Boot Camp
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FITNESS CLASS RATES

We do not require long term contracts or initial registration fees. Our fees are always month to month.


WINTER SESSION STARTING SOON
BOOT CAMP

$20

PER CLASS
  • Baines MS – T 6:00-7:00 PM
  • SCR Clubhouse – W 6:00-7:00 PM


YEAR ROUND
SMALL GROUP CLASSES

$35

45M SESSION
  • Yoga: S 8:45-9:30 AM
  • Barre: W 7:30-8:15 AM


YEAR ROUND
STREAMING CLASSES

$10

15,30,45, OR 60M
  • Peleton: DAILY
  • WaterRower: DAILY

GET STARTED – REGISTER FOR CLASSES

WE PREFER LOYALTY & GREAT RESULTS TO DRIVE YOUR COMMITMENT TO OUR STUDIO. SO OUR CLASSES ARE JUST LIKE OUR TRAINING: NO INITIAL REGISTRATION FEES, NO LONG TERM COMMITMENTS, AND ONLY MONTH TO MONTH TUITION.