Amy has 15 successful years of expertise in fitness and nutrition; she is known for her calm, focused coaching style and her unique ability to meet her clients exactly where they are in their overall journey and their daily mood. She helps many to light their inner fire and achieve goals they believed were not possible. Amy works one on one with clients, helps corporate organizations put fitness into workplaces, leads community fitness events, races, and health fairs, helps charity organizations in fitness endeavors, and works with the medical community to bridge gaps between medicine and fitness for patients. Above all, Amy makes time for each and every client’s dreams and tirelessly works for those that are willing to work toward their best.
B.S. – Biology; M.S. – Health & Wellness; M.B.A; Certified Medical Exercise Specialist – American Council on Exercise, American College of Sports Medicine; Certified Cancer Exercise Specialist – The Cancer Exercise Training Institute; Certified Health Coach – American Council on Exercise; Certified Personal Trainer – National Academy of Sports Medicine, National Strength and Conditioning Association; Master Trainer – Technogym